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Monthly Events
Join Laura in person for recurring monthly events
The Reset Workshop
Pause. Release the pressure. Feel like yourself again
📅 Saturday 17th October
📍 Redwood Yoga Studio, Ponteland
⏰ 10am-11:30am
🎟️ Limited spaces available
A beginner-friendly 90 minute workshop for busy people.
A place to pause, reset,
feel more in control.
Join Laura Duffy for this practical workshop to learn breath and body techniques that you can take away to use at home.
Practical techniques for when:
*Feeling overwhelmed
*Unable to switch off
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